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Friday, September 11 • 7:00am - 7:45am
Morning Meditation led by Melisa Alaba

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We will practice the Art of Mindfulness Meditation with Life Coach Melisa Alaba (www.melisaalaba.com). Melisa will be our guide on this powerful spiritual journey. 

Come join us for an early morning meditation session with the Blogalicious family. Learn why this practice is acclaimed by so many leaders in every field. You will identify proper techniques,practice inspirational meditations for growth and take away a daily practice that will center you throughout your journey.  


Studies have shown that practicing meditation has the following benefits:


* Reduces Stress level

* Increases Awareness

* Increases Creativity

* Increases Productivity

* Increases Overall Happiness

* Decreases stress induced diseases such as : cancer, heart    disease, strokes and auto immune diseases.


What to expect??

Dress: Comfortable clothes and water.

Bring a pillow and or blanket for optimal relaxation.

Bring an open mind and prepare for a positive explosion of great energy! 

avatar for Melisa Alaba

Melisa Alaba

Melisa Alaba is the visionary leader behind Vision Works Coaching LLC, and Co-founder of Women Entrepreneurs Rock. Melisa is a masterful Life Coach and Licensed Professional Counselor who has helped thousands of clients liberates their dreams and Rock their life for over 15 years. Melisa is the architect behind the acclaimed Elevate Me! 90 Day Mastermind program which delivers on increasing profitability and mastery in entrepreneurship... Read More →

Friday September 11, 2015 7:00am - 7:45am
Grand Ballroom

Attendees (26)